The term “mind-body connection” may sound like a new-age concept, but it is actually an ancient belief that has been around for centuries. It is the idea that your mind and body... Read more »
Does money buy happiness? It has a different answer based on different situations. Learn about the studies that tried to answer this question. Read more »
People set up goals, particularly when a new year starts or a sentinel event occurs in their lives. Setting up a goal is essential to achieving and maintaining their health and well-being.... Read more »
People often feel that meditation is a way to spirituality, and it is part of specific religions. But, it is an essential tool that can benefit everyone. The daily practice of meditation... Read more »
This adult mandala coloring book has 50 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression Read more »
This coloring book has 50 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression. Read more »
In today's world with a lot of distractions, we are unable to focus and get our job done. Meditation practice helps one to focus. This simple way to meditate helps all -... Read more »