self-improvement Archives - Your Happiness Institute
Eat More exercise Less and Lose weight

Eat MORE, Exercise LESS, and Lose Weight

Yes! You read it right! Eat MORE, Exercise LESS, and Lose Weight. This is exactly what you will learn in this online course. This course is designed to develop your skills in... Read more »
Does money buy happiness - yourhappinessinstitute.com

Does money buy happiness?

Does money buy happiness? It has a different answer based on different situations. Learn about the studies that tried to answer this question. Read more »
Color Me Monday-Free-PDF-Coloring-Page-yourhappinessinstitute.com

Color Me Monday – Free PDF Coloring Page-1-10-2022

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Color Me Monday-Free-PDF-Coloring-Page-yourhappinessinstitute.com

Color Me Monday – Free PDF Coloring Page-1-3-2022

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10 Best Healthy Goals - yourhappinessinstitute.com

10 Best Healthy Goals that Does Not Involve Weight Loss

People set up goals, particularly when a new year starts or a sentinel event occurs in their lives. Setting up a goal is essential to achieving and maintaining their health and well-being.... Read more »
Color Me Monday-Free-PDF-Coloring-Page-yourhappinessinstitute.com

Color Me Monday – Free PDF Coloring Page-12-27-2021

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7 Reasons Why Meditation Should be part of everyone's life - YourHappinessInstitute.com

7 Reasons Why Meditation Should Be Part Of Everyone’s Life

People often feel that meditation is a way to spirituality, and it is part of specific religions. But, it is an essential tool that can benefit everyone. The daily practice of meditation... Read more »
Mindfulness Mandala Coloring Meditation - Advanced - YourHappinessInstitute.com

Mindfulness Mandala Coloring Meditation – Advanced

This adult mandala coloring book has 50 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression Read more »
Mindfulness Mandala Coloring Meditation - YourHappinessInstitute.com

Mindfulness Mandala Coloring Meditation – Beginner Book

This coloring book has 50 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression. Read more »
A Simple Way to Meditate - YourHappinessInstitute.com

A Simple Way to Meditate – Even Childrens Can Do It and Reap Benefits

In today's world with a lot of distractions, we are unable to focus and get our job done. Meditation practice helps one to focus. This simple way to meditate helps all -... Read more »