Yes! You read it right! Eat MORE, Exercise LESS, and Lose Weight. This is exactly what you will learn in this online course. This course is designed to develop your skills in... Read more »
Does money buy happiness? It has a different answer based on different situations. Learn about the studies that tried to answer this question. Read more »
People set up goals, particularly when a new year starts or a sentinel event occurs in their lives. Setting up a goal is essential to achieving and maintaining their health and well-being.... Read more »
People often feel that meditation is a way to spirituality, and it is part of specific religions. But, it is an essential tool that can benefit everyone. The daily practice of meditation... Read more »
This adult mandala coloring book has 50 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression Read more »
This coloring book has 50 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression. Read more »
In today's world with a lot of distractions, we are unable to focus and get our job done. Meditation practice helps one to focus. This simple way to meditate helps all -... Read more »