self-improvement Archives - Your Happiness Institute
Mind-body Connection

The Power of the Mind-Body Connection

The term “mind-body connection” may sound like a new-age concept, but it is actually an ancient belief that has been around for centuries. It is the idea that your mind and body... Read more »
Does money buy happiness - yourhappinessinstitute.com

Does money buy happiness?

Does money buy happiness? It has a different answer based on different situations. Learn about the studies that tried to answer this question. Read more »
Color Me Monday-Free-PDF-Coloring-Page-yourhappinessinstitute.com

Color Me Monday – Free PDF Coloring Page-1-10-2022

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Color Me Monday-Free-PDF-Coloring-Page-yourhappinessinstitute.com

Color Me Monday – Free PDF Coloring Page-1-3-2022

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10 Best Healthy Goals - yourhappinessinstitute.com

10 Best Healthy Goals that Does Not Involve Weight Loss

People set up goals, particularly when a new year starts or a sentinel event occurs in their lives. Setting up a goal is essential to achieving and maintaining their health and well-being.... Read more »
Color Me Monday-Free-PDF-Coloring-Page-yourhappinessinstitute.com

Color Me Monday – Free PDF Coloring Page-12-27-2021

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7 Reasons Why Meditation Should be part of everyone's life - YourHappinessInstitute.com

7 Reasons Why Meditation Should Be Part Of Everyone’s Life

People often feel that meditation is a way to spirituality, and it is part of specific religions. But, it is an essential tool that can benefit everyone. The daily practice of meditation... Read more »
Mindfulness Mandala Coloring Meditation - Advanced - YourHappinessInstitute.com

Mindfulness Mandala Coloring Meditation – Advanced

This adult mandala coloring book has 50 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression Read more »
Mindfulness Mandala Coloring Meditation - YourHappinessInstitute.com

Mindfulness Mandala Coloring Meditation – Beginner Book

This coloring book has 50 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression. Read more »
A Simple Way to Meditate - YourHappinessInstitute.com

A Simple Way to Meditate – Even Childrens Can Do It and Reap Benefits

In today's world with a lot of distractions, we are unable to focus and get our job done. Meditation practice helps one to focus. This simple way to meditate helps all -... Read more »