Happiness is a Choice! - Your Happiness Institute

Happiness is a Choice!

Happiness is a dynamic state of well-being that encompasses living a good life, with a sense of meaning and deep contentment. Finding happiness will always be an ongoing process. To create a joyful and meaningful life, one needs to cultivate certain behaviors such as purpose in life, authenticity, optimism, gratitude, compassion, and generosity.

At Your Happiness Institute, our goal is to provide you courses, articles, and resources so that you can find that happy, steady-state in your life.

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