Weekly Happiness Wisdom
September 20, 2022
Hello everyone, I hope you find this newsletter useful and inspirational. Today’s “Happiness Wisdom” newsletter focuses on staying motivated.
Power of mind
Your body can do anything! It’s your brain that you have to convince. Once you make up your mind, nothing is stopping you.
Patience and Time
You have two great tools for success – Patient and Time. Great achievements take time, there is no overnight success. Be patience with your actions.
Don’t give up.
You will achieve great things only by not giving up. One should keep on trying even when there seems to be no hope at all. You will reach there.
Podcast
7 Simple and Effective Ways to Stay Motivated
Sep 13 • 10:48
This episode has been published and can be heard everywhere your podcast is available.
Whenever one tries to make a change in behavior, whether it be for weight loss, health benefits, or increasing productivity, one may face setbacks or failure. But, what is important is not giving up and trying again. In order to do that, one needs some motivation. Listen to learn about 7 Simple and effective ways to stay motivated
Until next week…
Dr. Adarsh Gupta
Your Happiness Institute
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