Courses Archives - Your Happiness Institute
Eat More exercise Less and Lose weight

Eat MORE, Exercise LESS, and Lose Weight

Yes! You read it right! Eat MORE, Exercise LESS, and Lose Weight. This is exactly what you will learn in this online course. This course is designed to develop your skills in... Read more »
Mindfulness Meditation - yourhappinessinstitute.com

Mindfulness Meditation

Mindfulness Mediation Course (coming very soon). Learn the technique in 4 weeks. Improve your focus, mood, and mindset in 4 weeks. Read more »
dvd medium - Your Happiness Institute

Supercharge Your Body – Video Course

The immune system seems to be linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that... Read more »
bundle - Your Happiness Institute

HIIT it Hard – Video Course and Training Guide

If you’re serious about melting fat, building muscle, and getting stronger faster than ever...You Need To Focus On High Intensity Interval Training (HIIT)...Here’s why HIIT is superior to almost any weight... Read more »